Sit

Hey guys. I just found this video a few days ago. 

It's all about how sitting can negatively effect you. Well I think everybody can relate to this because we all sit for hours a day. I mean, in school, we sit for about 5 hours? And when we get home to study, we sit 'till we eat or sleep.
Aside from school days, in the weekends, especially vacation, we watch a lot of TVs, or we are exposed from using too much computer. 

What is scary is that, we can't avoid sitting for hours. 

Better face the consequences. As if we have a choice --_--