Depression

Sadness is a disease that everyone had experience. It could occur when you are broke-hearted, you failed an exam, lost something, etc. Sadness destroy your personality, it destroys you. Or should I say depression? Yes right, depression, it is. Depression is the state of a human who can't control himself/herself because of a powerful emotion that overcomes you and sometimes, controls you. It is a disaster. So what can you do to overcome it?

First, you have to identify what problem you are having. Think of why you are depress. You cannot solve your depression if you don't identify it.

Once you identified it, try to think positive. Thinking positive will make you feel more relieve. Though it doesn't really solve the cause of your depression, but it solves your depression. As you think positive, you will realize that for how long you've been seeing the world the wrong way.

Stop drinking alcohol or drugs. You won't forget your depression by turning yourself groggy and a mindless person. However, it is the other way around. You need to be mentally stable before you can forget your depressions.

Be friends with others. Try to talk to others let them entertain you. You will feel that you are welcome. You will feel that someone is there for you or someone accepts you. People are different. Never think one person as if they are same with others.

Now you are pretty stable, we are now entering the stage of forgetting your depressions or moving on.

Try to discover new hobbies. Try playing musical internet, sports, art, computer, etc. This will help you discover yourself more. By doing these activities, you will feel that you are using your time wisely. This will help you realize that there are other things that are more interesting.

At last, try to be proud of yourself. Be healthy, neat, and productive. In this way you won't feel down anymore. You will feel that you are such a powerful person to be beaten by depressions. You will be confident enough to face the problems that you have.

Depression makes you sick. It makes us blind to see how beautiful the world can be.